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Our team compiled this list of breakfast favorites to connect your morning routine with healthier soil.
These mixes feature Regenerative Organic Certified ingredients grown using farming systems designed to care for soil, farmers, your health, and the planet.
Oat FLour Pancake & Waffle Mix
Whip up a regenerative take on your childhood favorites.
White Sonora & Mesquite Pancake & Waffle Mix
Heritage White Sonora wheat and mesquite flour bring a new twist to your morning stack. Made with Regenerative Organic Certified wheat.
Looking for something sweet to drizzle over your pancakes, waffles, or granola?
Explore our Regenerative Farm Map to find a local honey or maple syrup producer near you.
Mesquite trees are actually legumes, which can form relationships with soil bacteria that convert atmospheric nitrogen into a form plants can use. Their fiber-and-protein-rich bean-like seed pods are a staple heritage food of indigenous communities in the U.S. Southwest and Mexico, and can be used to make everything from gluten-free flour to candy.
Whether you like your breakfast crunchy, creamy, sweet, or savory, it all starts with what’s grown in the field. Make your morning meal count with Regenerative Organic Certified® ingredients that support healthy soil and the farmers behind your food.
Original Ancient Grain Granola
Crunchy clusters, ancient grains, and a little sweetness make this granola worth waking up for.
Peanut Butter Dark Chocolate Granola
Peanut butter and dark chocolate for breakfast? Yes, please.
Ancient Grain Grits
Move over, oatmeal. These ancient grain grits are ready for your favorite sweet or savory toppings.
Berries & Cream Instant Oatmeal
Your busy mornings are covered with a warm bowl that’s ready in minutes.
You’ll need:
*Look for regeneratively grown vegetables near you using our Regenerative Farm Map.
Instructions:
Keep your mornings moo-ving with milk, yogurt, butter, and more from our Dairy Guide.
These picks bring some farm-to-blender goodness to your morning routine.
Animal-Based Complete Protein Powder
Add a little pasture power to your breakfast rotation with this grass-fed protein.
*Your Lineage Provisions purchase can support Kiss the Ground when you round up at checkout!
Ancestral Protein
Grass-fed beef protein and ROC mushrooms team up to give your mornings a boost.
Long before the term “regenerative farming” existed, the ancient Aztecs were growing chia using traditional agricultural techniques like chinampas—fertile growing beds built in shallow lakes that cycle nutrients, enhance biodiversity, and conserve water.
Chia Seeds
These tiny but mighty seeds bring fiber, omegas, antioxidants, and a satisfying crunch to your breakfast.
Regenerative Frozen Blueberries
Picked at peak ripeness and frozen for whenever the smoothie craving strikes.
You’ll need:
*Mix it up with different frozen fruits, protein powder, nut butters, and toppings like goji berries, chocolate chips, and coconut flakes.
Instructions:
Have a breakfast brand or product you think belongs on our list? Submit a recommendation here.
Look for:
Kiss the Ground helps you shop regeneratively. Explore our 25+ Purchasing Guides—including Lunchbox, Pets, and Beauty—to discover more ways to connect everyday choices with healthier soil.
